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herb and crumb topped tilapia
(Cooking Light)
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Serving size
fillet
oz
g
205
calories
5
total
carbs
27
protein
8
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 fillet
(Change)
Serving size
fillet
oz
g
Change
Calories
205
Total Fat
8
Total Carbs
5
Protein
27
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