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ham salad sandwich
(generic)
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Serving size
g
oz
229
calories
20
total
carbs
12
protein
11
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
100 g
(Change)
Serving size
g
oz
Change
Calories
229
Total Fat
10.96
Total Carbs
19.55
Protein
12.38
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