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ham & cheese omelet
(bethel)
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Serving size
cup
fl oz
oz
g
126
calories
1
total
carbs
11
protein
9
total
fat
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Serving size
0.333333 cup
(Change)
Serving size
cup
fl oz
oz
g
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Calories
126
Total Fat
9
Total Carbs
1
Protein
11
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