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fat cholesterol free egg and ham on a 9 grain bagel
(Au Bon Pain's)
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Serving size
sandwich
oz
g
1.4K
calories
231
total
carbs
52
protein
31
total
fat
To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 sandwich
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Serving size
sandwich
oz
g
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Calories
1402
Total Fat
31
Total Carbs
231
Protein
52
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