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chicken spinach salad grilled
(IHOP)
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Serving size
salad
oz
g
489
calories
58
total
carbs
37
protein
15
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 salad
(Change)
Serving size
salad
oz
g
Change
Calories
489
Total Fat
15
Total Carbs
58
Protein
37
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