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cereals, whole wheat hot natural cereal, dry
(usda)
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Serving size
g
fl oz
oz
342
calories
75
total
carbs
11
protein
2
total
fat
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Serving size
100 g
(Change)
Serving size
g
fl oz
oz
Change
Calories
342
Total Fat
2
Total Carbs
75.2
Protein
11.2
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