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Serving size
cup raw
fl oz
oz
g
469
calories
41
total
carbs
29
protein
23
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
0.25 cup-raw
(Change)
Serving size
cup raw
fl oz
oz
g
Change
Calories
469
Total Fat
23
Total Carbs
41
Protein
29
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