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broiled sole in light cream sauce
(South Beach Diet)
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Serving size
fillet
oz
g
262
calories
12
total
carbs
27
protein
14
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 fillet
(Change)
Serving size
fillet
oz
g
Change
Calories
262
Total Fat
14
Total Carbs
12
Protein
27
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