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breakfast cereal benefit flakes
(Harvest Morn)
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Serving size
serving
g
oz
148
calories
31
total
carbs
4
protein
0
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
1 serving
(Change)
Serving size
serving
g
oz
Change
Calories
148
Total Fat
0.4
Total Carbs
30.8
Protein
4.4
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