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barley risotto with spinach and parmesan (phase 2)
(South Beach Diet)
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Serving size
cup cooked
fl oz
oz
g
180
calories
26
total
carbs
11
protein
4
total
fat
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Serving size
1.5 cup-cooked
(Change)
Serving size
cup cooked
fl oz
oz
g
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Calories
180
Total Fat
4
Total Carbs
26
Protein
11
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