Per 1 tbsp - Calories: 60 kcals
Per 1 oz - Calories: 110 kcals
Per 196 g 1 sandwich - Calories: 370 kcals
Per 1 salad - Calories: 300 kcals
Per 2 cups - Calories: 176 kcals
Per 150 g - Calories: 79 kcals