Per 1 piece - Calories: 185 kcals
Per 1/2 cup - Calories: 19 kcals
Per 1/2 cup - Calories: 75 kcals
Per 2 slices - Calories: 13 kcals
Per 1/2 cup - Calories: 96 kcals
Per 1 half ear w/cob - Calories: 88 kcals
Per 1/2 cup - Calories: 64 kcals
Per 1/2 cup - Calories: 81 kcals
Per 1/2 cup - Calories: 239 kcals
Per 1/2 cup - Calories: 38 kcals
Per 1/4 cup - Calories: 30 kcals