Calories in Ham Brand: arnold
Arnold Ham results
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Arnold italian herb pocket thins with cheese & ham
Per 1 pocket - Calories: 185 kcals
- Fat:7g
- Carbs:23g
- Protein:16g
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Arnold ham & cheese sandwich on thin top whole wheat bread
Per 1 sandwich - Calories: 320 kcals
- Fat:10g
- Carbs:23g
- Protein:27g
