Calories in Flounder Brand: aldi
Aldi Flounder results
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Aldi Sea Queen sea queen flounder filletsPer 4 oz raw - Calories: 100 kcals
- Fat:1g
- Carbs:0g
- Protein:20g
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Aldi Grandessa coconut top crusted flounder
Per 3 1/8 oz - Calories: 150 kcals
- Fat:6g
- Carbs:9g
- Protein:14g
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Aldi Sea Queen flounder fillets skinless and boneless
Per 16 oz raw - Calories: 100 kcals
- Fat:1g
- Carbs:0g
- Protein:20g
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Aldi Specially Selected top crusted flounder tortilla
Per 3 1/8 oz /about 1 fillet - Calories: 140 kcals
- Fat:7g
- Carbs:8g
- Protein:10g
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Aldi Grandessa signature coconut top crusted flounder
Per 1 filet - Calories: 150 kcals
- Fat:6g
- Carbs:9g
- Protein:14g
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Aldi Sea Queen flounder fillet - skinless and boneless
Per 4 oz raw - Calories: 120 kcals
- Fat:1g
- Carbs:0g
- Protein:20g
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Aldi Grandessa signature tortilla top crusted flounder
Per 1 fillet - Calories: 150 kcals
- Fat:7g
- Carbs:8g
- Protein:14g
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Aldi Grandessa signature macadamia top crusted flounder
Per 1 fillet - Calories: 150 kcals
- Fat:6g
- Carbs:9g
- Protein:14g
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Aldi Specially Selected flounder fillet, macadamia nut crusted
Per 3 1/8 oz - Calories: 130 kcals
- Fat:6g
- Carbs:9g
- Protein:10g
