A.m. grilled taco - egg and cheese Calories

Calories in Taco Bell A.m. grilled taco - egg and cheese

Serving size

170Calories

Full Taco Bell Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	170 Kcal (712 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	90mg	30%
Sodium	330mg	14%
Total Carbs	15g	5%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 59.2 g

Cal: 8.5 %
Fat: 13.8 %
Carb: 5 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.5%)
Fat (47.9%)
Protein (16.6%)

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Taco Bell A.m. grilled taco - egg and cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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