Very Easy Polka Kielbasa Recipe

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Very Easy Polka Kielbasa
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Ingredients:

Directions:

  1. Slice sausage, half potatoes, break apart Cabbage, quarter onions put all ingredients in a dutch oven, put the lid on it.
  2. Cook on medium heat for approximately 30-45 minutes.
  3. Its better to leave the lid on the pot for the flavors to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.96 Kcal (2324 kJ)
Calories from fat 222.18 Kcal
% Daily Value*
Total Fat 24.69g 38%
Cholesterol 59.59mg 20%
Sodium 845.3mg 35%
Potassium 1874.89mg 40%
Total Carbs 66.9g 22%
Sugars 17.48g 70%
Dietary Fiber 13.26g 53%
Protein 20.64g 41%
Vitamin C 114.7mg 191%
Iron 3.2mg 18%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 66.4 Kcal (278 kJ)
Calories from fat 26.58 Kcal
% Daily Value*
Total Fat 2.95g 38%
Cholesterol 7.13mg 20%
Sodium 101.14mg 35%
Potassium 224.34mg 40%
Total Carbs 8.01g 22%
Sugars 2.09g 70%
Dietary Fiber 1.59g 53%
Protein 2.47g 41%
Vitamin C 13.7mg 191%
Iron 0.4mg 18%
Calcium 20.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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