Green Salad With Tortilla Strips and Queso Fresco Recipe

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Green Salad With Tortilla Strips and Queso Fresco
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Ingredients:

Directions:

  1. Blend first 6 ingredients in a processor until chili is finely chopped.
  2. With machine running, gradually add olive oil and blend until smooth; set aside.
  3. Pour enough oil in heavy skillet to come up to 1/4-in sides of skillet.
  4. Heat to 350°.
  5. Working in batches, fry tortilla strips until golden, stirring frequently, for about 3 minutes.
  6. Transfer to paper towels.
  7. Sprinkle tortilla strips with salt.
  8. Place greens in bowl; toss with vinaigrette.
  9. Divide salad among plates.
  10. Sprinkle with queso fresco and tortilla strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.57 Kcal (1037 kJ)
Calories from fat 204.47 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 10.61mg 4%
Sodium 920.3mg 38%
Potassium 58.26mg 1%
Total Carbs 8.83g 3%
Sugars 0.57g 2%
Dietary Fiber 1.01g 4%
Protein 3.92g 8%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 336.16 Kcal (1407 kJ)
Calories from fat 277.65 Kcal
% Daily Value*
Total Fat 30.85g 35%
Cholesterol 14.4mg 4%
Sodium 1249.65mg 38%
Potassium 79.11mg 1%
Total Carbs 12g 3%
Sugars 0.77g 2%
Dietary Fiber 1.37g 4%
Protein 5.33g 8%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 129.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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