Calories in Pepper Brand: spitz
Spitz Pepper results
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Spitz cracked pepper sunflower seeds
Per 1 oz hulled seeds - Calories: 180 kcals
- Fat:15g
- Carbs:5g
- Protein:7g
-
Spitz sunflower seeds - salt & pepper
Per 2/3 cup in shell - Calories: 190 kcals
- Fat:15g
- Carbs:6g
- Protein:10g
