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Selenium and Top 15 Foods Rich in SeleniumSelenium is one of many important dietary minerals, and we require a small amount of selenium in.. read more
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23 Tastiest Christmas Meals You Couldn't Even ImagineChristmas and New Year’s Eve are coming very soon. This means that it’s time to leave.. read more
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Zinc and 9 Zinc Rich Food To Include In Your DietAs a nutrient, zinc may be a less familiar dietary mineral than iron or calcium or sodium, but it.. read more
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Sodium and 8 Foods Rich in Sodium That Are OKSodium was first educed in 1807 by the British chemist Sir Humphry Davy. It belongs to the group of.. read more
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Potassium and 7 Great Foods High in PotassiumPotassium, along with sodium and chlorine is one of the three nutrients that a person should.. read more
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Magnesium and Foods Rich in MagnesiumMagnesium belongs to the essential natural elements, which our body needs daily for a variety of.. read more
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Top 10 Fruits High in ProteinAs a matter of fact, fruits can't be used as a main source of protein, because their protein ratio.. read more
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Phosphorus and Foods High in PhosphorusOur body contains 500-800 grams of phosphorus. Up to 85% of it is comprised in our bones and.. read more
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7 Most Interesting Christmas Cocktails You Have To TryWhat is more important on the Christmas table - food or drinks - is a matter of discussion. You.. read more
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Manganese and Foods Rich in ManganeseWhat is Manganese? Even though it's often underestimated, manganese is one of the prime components.. read more
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79 unnatural ingredients that you have to get 86edEverybody in the USA knows the name of Whole Foods Market - they're passionate about great-tasting.. read more
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Lycopene and Foods High in LycopeneWhat is Lycopene? Lycopene is a pigment that determines the red color of some fruits and.. read more
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Iron and Foods High in IronWhat is Iron for human body? Iron is mainly contained in our blood, bone marrow, spleen and liver... read more
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Saturated Fats and Foods High In Saturated FatsAlthough many people underestimate them, fats are as important in nutrition, as proteins and.. read more