Calories in Benihana Filet mignon

235Calories
How many calories should you eat?
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Nutrition Facts Benihana Filet mignon

Amount Per 1 serving dinner
Calories 235 Kcal (984 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 240 g
  • Cal: 11.8 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (51.3%)
  • Protein (48.7%)
Benihana Filet mignon Good and Bad Points
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