Squash Casserole Recipe

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Squash Casserole
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Ingredients:

Directions:

  1. Combine mayo, onion, 1/4 cup crackers, egg, sugar, salt, pepper; mix well.
  2. Add squash; mix well.
  3. Pour in lightly greased pan.
  4. Sprinkle remaining crackers on top.
  5. Bake uncovered at 350°F for 25 minutes.
  6. Top with cheese bake another 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.79 Kcal (577 kJ)
Calories from fat 74.26 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 27.68mg 9%
Sodium 222.53mg 9%
Potassium 137.03mg 3%
Total Carbs 13.08g 4%
Sugars 5.61g 22%
Dietary Fiber 0.55g 2%
Protein 3.17g 6%
Vitamin C 3.2mg 5%
Iron 0.5mg 3%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 147.35 Kcal (617 kJ)
Calories from fat 79.42 Kcal
% Daily Value*
Total Fat 8.82g 13%
Cholesterol 29.6mg 9%
Sodium 237.96mg 9%
Potassium 146.54mg 3%
Total Carbs 13.98g 4%
Sugars 6g 22%
Dietary Fiber 0.59g 2%
Protein 3.4g 6%
Vitamin C 3.4mg 5%
Iron 0.5mg 3%
Calcium 43.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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