Directions:
- Preheat oven to 350 degrees.
- Mix parsnips, potatoes and bacon in an ovenproof dish. Pour in stock and sprinkle with salt and pepper.
- Cover and bake for 45 minutes. Sprinkle with cheese and bake for 10 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.4 Kcal (2288 kJ) | ||
| Calories from fat | 256.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.45g | 44% | |
|---|---|---|---|
| Cholesterol | 56.09mg | 19% | |
| Sodium | 659.7mg | 27% | |
| Potassium | 1162.83mg | 25% | |
| Total Carbs | 56.03g | 19% | |
| Sugars | 13.53g | 54% | |
| Dietary Fiber | 10.54g | 42% | |
| Protein | 17.59g | 35% | |
| Vitamin C | 22.5mg | 38% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 2.9mg | 16% | |
| Calcium | 213.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 133.8 Kcal (560 kJ) | ||
| Calories from fat | 62.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 44% | |
|---|---|---|---|
| Cholesterol | 13.73mg | 19% | |
| Sodium | 161.54mg | 27% | |
| Potassium | 284.75mg | 25% | |
| Total Carbs | 13.72g | 19% | |
| Sugars | 3.31g | 54% | |
| Dietary Fiber | 2.58g | 42% | |
| Protein | 4.31g | 35% | |
| Vitamin C | 5.5mg | 38% | |
| Vitamin A | 0.4mg | 54% | |
| Iron | 0.7mg | 16% | |
| Calcium | 52.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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