My Own Za'atar Recipe

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My Own Za'atar
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Ingredients
5
Count
Nutrition
65
Calories
Total time
10
Minutes
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Ingredients:

  • 2 tbsp thyme
  • 1 tbsp marjoram
  • 1/2-1 tbsp finely grated lemon zest

Directions:

  1. Grind the toasted sesame seeds with a mortar and pestle.
  2. In a bowl, combine all ingredients well.
  3. Store in a tightly capped jar in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.11 Kcal (273 kJ)
Calories from fat 48.44 Kcal
% Daily Value*
Total Fat 5.38g 8%
Sodium 531.66mg 22%
Potassium 66.51mg 1%
Total Carbs 3.43g 1%
Sugars 0.02g 0%
Dietary Fiber 1.89g 8%
Protein 2.01g 4%
Vitamin C 2.1mg 4%
Iron 2.2mg 12%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 389.15 Kcal (1629 kJ)
Calories from fat 289.5 Kcal
% Daily Value*
Total Fat 32.17g 8%
Sodium 3177.71mg 22%
Potassium 397.51mg 1%
Total Carbs 20.52g 1%
Sugars 0.1g 0%
Dietary Fiber 11.31g 8%
Protein 12.04g 4%
Vitamin C 12.8mg 4%
Iron 13.3mg 12%
Calcium 735.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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