Ham Waldorf Salad Recipe

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Ingredients

Count

Nutrition

2371

Calories

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Ingredients:

Serving

Directions:

Stir together ham, grapes, apple, celery, walnuts, mayonnaise, parsley, honey mustard, green onions, and salt and pepper to taste in a large bowl. Serve in mini pita halves with fresh arugula.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2370.82 Kcal (9926 kJ)
Calories from fat	1212.27 Kcal
		% Daily Value*
Total Fat	134.7g	207%
Cholesterol	202.81mg	68%
Sodium	7953.03mg	331%
Potassium	2254.37mg	48%
Total Carbs	139.84g	47%
Sugars	37.47g	150%
Dietary Fiber	10.26g	41%
Protein	152.7g	305%
Vitamin C	30mg	50%
Iron	4.4mg	24%
Calcium	230.4mg	23%

Amount Per 100 g
Calories	186.55 Kcal (781 kJ)
Calories from fat	95.39 Kcal
		% Daily Value*
Total Fat	10.6g	207%
Cholesterol	15.96mg	68%
Sodium	625.78mg	331%
Potassium	177.38mg	48%
Total Carbs	11g	47%
Sugars	2.95g	150%
Dietary Fiber	0.81g	41%
Protein	12.02g	305%
Vitamin C	2.4mg	50%
Iron	0.3mg	24%
Calcium	18.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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