Directions:
- For broth: Heat oil in a large heavy pot over medium heat. Add onion and cook, stirring occasionally, until softened, 8-10 minutes. Add garlic, basil, oregano, and red pepper flakes; stir until fragrant, about 3 minutes. Remove pot from heat and add wine. Return pot to heat, bring to a boil, and cook until wine is reduced by half, about 4 minutes. Add tomatoes with juices, crushing with your hands as you add them.
- Cook, stirring occasionally, until thickened, 15-20 minutes. Add clam juice, parsley, bay leaves, and 8 cups water; season with salt and pepper. Bring to a boil, reduce heat, and simmer until flavors meld, 10-15 minutes more. Discard parsley sprigs and bay leaves. DO AHEAD: Broth can be made 2 days ahead. Let cool slightly; chill until cold. Cover and keep chilled. Reheat before continuing.
- For soup: Heat oil in a large heavy pot over medium heat. Add shallot; stir often until softened, about 3 minutes. Add garlic; stir until fragrant, about 1 minute. Remove from heat; add mussels and wine. Set over medium-high heat, cover, and cook, stirring occasionally, until shells open (discard any that do not open), about 4 minutes.
- Add reserved broth; bring to a simmer. Add fish and shrimp. Cover; cook just until opaque, about 4 minutes. Stir in butter; season with salt and pepper. Divide among bowls; top with parsley. Serve with toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 693.57 Kcal (2904 kJ) | ||
| Calories from fat | 288.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.09g | 49% | |
|---|---|---|---|
| Cholesterol | 127.28mg | 42% | |
| Sodium | 1781.73mg | 74% | |
| Potassium | 1433.44mg | 30% | |
| Total Carbs | 52.28g | 17% | |
| Sugars | 10.31g | 41% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 41.47g | 83% | |
| Vitamin C | 32.7mg | 55% | |
| Iron | 9.4mg | 52% | |
| Calcium | 193.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 112.93 Kcal (473 kJ) | ||
| Calories from fat | 47.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 49% | |
|---|---|---|---|
| Cholesterol | 20.72mg | 42% | |
| Sodium | 290.11mg | 74% | |
| Potassium | 233.4mg | 30% | |
| Total Carbs | 8.51g | 17% | |
| Sugars | 1.68g | 41% | |
| Dietary Fiber | 0.74g | 18% | |
| Protein | 6.75g | 83% | |
| Vitamin C | 5.3mg | 55% | |
| Iron | 1.5mg | 52% | |
| Calcium | 31.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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