Calories in Jasons Deli Seafood gumbo soup (cup)

160Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Seafood gumbo soup (cup)

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 1000mg 42%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (28.7%)
  • Protein (20.4%)
Jasons Deli Seafood gumbo soup (cup) Good and Bad Points
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