Calories in Compliments Fillets alaska pollock seafood frozen

70Calories
How many calories should you eat?
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Nutrition Facts Compliments Fillets alaska pollock seafood frozen

Amount Per 4 fillets
Calories 70 Kcal (293 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Cholesterol 35mg 12%
Sodium 370mg 15%
Protein 16g 32%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 125 g
  • Cal: 3.5 %
  • Fat: 0.5 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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