Healthy Interchangeable Cookies Recipe

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Healthy Interchangeable Cookies
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Ingredients
13
Count
Nutrition
367
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven at 350 degrees.
  2. Combine flour, baking soda, and cinnamon.
  3. Whisk together applesauce and sugar, in large bowl.
  4. Whisk in egg and vanilla until smooth.
  5. Stir in dry ingredients until blended.
  6. Fold in oats and any additional options to make it the cookie of your choice.
  7. Shape dough into balls and place on baking sheet with parchment paper.
  8. Press each ball of dough into a patty.
  9. Bake for 7 to 10 minutes or until desired brownness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.35 Kcal (1538 kJ)
Calories from fat 72.44 Kcal
% Daily Value*
Total Fat 8.05g 12%
Cholesterol 14.38mg 5%
Sodium 236.26mg 10%
Potassium 165.98mg 4%
Total Carbs 68.7g 23%
Sugars 22.96g 92%
Dietary Fiber 3.98g 16%
Protein 7.44g 15%
Vitamin C 0.5mg 1%
Iron 3mg 17%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 397.23 Kcal (1663 kJ)
Calories from fat 78.34 Kcal
% Daily Value*
Total Fat 8.7g 12%
Cholesterol 15.55mg 5%
Sodium 255.48mg 10%
Potassium 179.48mg 4%
Total Carbs 74.28g 23%
Sugars 24.83g 92%
Dietary Fiber 4.3g 16%
Protein 8.05g 15%
Vitamin C 0.6mg 1%
Iron 3.3mg 17%
Calcium 61.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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