Directions:
- Combine all ingredients, mixing well.
- Place in large buttered casserole dish.
- Bake at 350F for 20 minutes. Stir and continue baking for another 40 minutes, or until rice is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.5 Kcal (1551 kJ) | ||
| Calories from fat | 186.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.67g | 32% | |
|---|---|---|---|
| Cholesterol | 15.74mg | 5% | |
| Sodium | 704.5mg | 29% | |
| Potassium | 170.51mg | 4% | |
| Total Carbs | 34.93g | 12% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 12.04g | 24% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 212.35 Kcal (889 kJ) | ||
| Calories from fat | 106.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 32% | |
|---|---|---|---|
| Cholesterol | 9.02mg | 5% | |
| Sodium | 403.78mg | 29% | |
| Potassium | 97.73mg | 4% | |
| Total Carbs | 20.02g | 12% | |
| Sugars | 2.68g | 19% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 6.9g | 24% | |
| Vitamin C | 3.3mg | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 8% | |
| Calcium | 52.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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