Directions:
- Combine all ingredients in a bowl, and stir well. Cover and chill at least 30 minutes. Yield: 3 cups. Allow about 1/4 cup as a serving, makes about 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.45 Kcal (274 kJ) | ||
| Calories from fat | 25.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 4% | |
|---|---|---|---|
| Sodium | 467.87mg | 19% | |
| Potassium | 141.77mg | 3% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.4 Kcal (408 kJ) | ||
| Calories from fat | 37.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 4% | |
|---|---|---|---|
| Sodium | 696.27mg | 19% | |
| Potassium | 210.97mg | 3% | |
| Total Carbs | 11.27g | 3% | |
| Sugars | 2.12g | 6% | |
| Dietary Fiber | 4.9g | 13% | |
| Protein | 3.44g | 5% | |
| Vitamin C | 11.8mg | 13% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 4.7mg | 18% | |
| Calcium | 30mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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