Ben's Chocolate Recipe

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Ben's Chocolate
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Ingredients
7
Count
Nutrition
207
Calories
Total time
13
Minutes
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Ingredients:

  • 4 oz unsweetened chocolate, chopped to facilitate melting
  • 1 cup milk
  • 2 large eggs
  • 1 cup sugar
  • 1 pinch salt

Directions:

  1. Melt chocolate in top of double boiler over hot, not boiling water.
  2. Gradually whisk in the milk and heat, stirring constantly, until smooth.
  3. Remove from the heat and let cool.
  4. Whisk the eggs in a mixing bowl until light a fluffly, 1-2 minutes.
  5. Whisk in the sugar, a little at a time, then continue whisking until completely blended, about 1 minute more.
  6. Add the cream, vanilla, and salt and whisk to blend.
  7. Pour the chocolate mixture into the cream mixture and blend.
  8. Cover and refrigerate until cold, about 1 to 3 hours, depending upon your refrigerator.
  9. Transfer the mixture to you ice cream maker and freeze according to the manufacturer's directions.
  10. Note: I don't believe that it's necessary to follow the directions for making the base particularly carefully.
  11. I heated the cream to almost-boiling and then poured over the chopped chocolate- much easier than the double boiler.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.81 Kcal (866 kJ)
Calories from fat 122.44 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 67.66mg 23%
Sodium 50.47mg 2%
Potassium 242.64mg 5%
Total Carbs 22.28g 7%
Sugars 16.3g 65%
Dietary Fiber 2.55g 10%
Protein 4.54g 9%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 62mg 6%
Amount Per 100 g
Calories 235.39 Kcal (986 kJ)
Calories from fat 139.36 Kcal
% Daily Value*
Total Fat 15.48g 21%
Cholesterol 77.02mg 23%
Sodium 57.45mg 2%
Potassium 276.17mg 5%
Total Carbs 25.36g 7%
Sugars 18.55g 65%
Dietary Fiber 2.9g 10%
Protein 5.17g 9%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 70.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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