Directions:
- -Cook macaroni according to package directions. Rinse with cold water and drain again.
- -Preheat oven to 375. Lightly spray or grease 13x9x2 inch casserole dish.
- -Whisk together flour and 1/2°C milk in medium saucepan until smooth and no lumps remain. Add remaining milk, onion, garlic, mustard, salt & pepper. Cook mixture over medium heat while stirring continuously until mixture is thick and begins to boil. Once it begins to boil remove from heat.
- -Gently fold in cheddar and parmesan cheese, lemon juice and hot pepper sauce into mixture.
- -Combine the cheese and macaroni in large bowl. Pour mixture into prepared casserole dish.
- -Bake in oven for 15min. In the meantime combine bread crumbs, paparika & melted butter. Sprinkle mixture over casserole. Return to oven and bake for 10-15min. or until bubbly and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.56 Kcal (1690 kJ) | ||
| Calories from fat | 135.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 45.12mg | 15% | |
| Sodium | 439.15mg | 18% | |
| Potassium | 251.43mg | 5% | |
| Total Carbs | 47.63g | 16% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 19.54g | 39% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.9mg | 10% | |
| Calcium | 415.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 170.45 Kcal (714 kJ) | ||
| Calories from fat | 57.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 23% | |
|---|---|---|---|
| Cholesterol | 19.06mg | 15% | |
| Sodium | 185.48mg | 18% | |
| Potassium | 106.2mg | 5% | |
| Total Carbs | 20.12g | 16% | |
| Sugars | 2.55g | 24% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 8.25g | 39% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 0.8mg | 10% | |
| Calcium | 175.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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