Directions:
- In a small bowl, combine the onion, bread crumbs, milk, 1/2 teaspoon salt and pepper. Crumble beef over mixture and mix well. Shape into two patties. Place in a greased 11-in. x 7-in. baking dish.
- Combine the water, brown sugar, ketchup, mustard, vinegar and remaining salt; pour over patties.
- Bake, uncovered, at 350° for 35-40 minutes or until meat is no longer pink. Serve on buns if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.6 Kcal (2305 kJ) | ||
| Calories from fat | 137.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 23% | |
|---|---|---|---|
| Cholesterol | 86.94mg | 29% | |
| Sodium | 1482.23mg | 62% | |
| Potassium | 373.96mg | 8% | |
| Total Carbs | 67.59g | 23% | |
| Sugars | 19.9g | 80% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 35.47g | 71% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 3.1mg | 17% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 172.2 Kcal (721 kJ) | ||
| Calories from fat | 42.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 23% | |
|---|---|---|---|
| Cholesterol | 27.19mg | 29% | |
| Sodium | 463.56mg | 62% | |
| Potassium | 116.95mg | 8% | |
| Total Carbs | 21.14g | 23% | |
| Sugars | 6.22g | 80% | |
| Dietary Fiber | 0.96g | 12% | |
| Protein | 11.09g | 71% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 1mg | 17% | |
| Calcium | 32.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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