Calories in Hodgson Mill Whole wheat wild blueberry muffin mix

145Calories
How many calories should you eat?
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Nutrition Facts Hodgson Mill Whole wheat wild blueberry muffin mix

Amount Per 1296 g
Calories 145 Kcal (607 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 206mg 9%
Total Carbs 32g 11%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 1296 g
  • Cal: 7.3 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (5.7%)
  • Protein (12.7%)
Hodgson Mill Whole wheat wild blueberry muffin mix Good and Bad Points
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