Calories in Panera Bread Turkey artichoke on focaccia (half)

370Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Turkey artichoke on focaccia (half)

Amount Per 1 sandwich
Calories 370 Kcal (1549 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 1210mg 50%
Total Carbs 45g 15%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 21g 42%
Vitamin C 3.6mg 6%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 30 g
  • Cal: 18.5 %
  • Fat: 18.5 %
  • Carb: 15 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (29%)
  • Protein (22.6%)
Panera Bread Turkey artichoke on focaccia (half) Good and Bad Points
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