Calories in Kneaders Going guava smoothie

530Calories
How many calories should you eat?
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Nutrition Facts Kneaders Going guava smoothie

Amount Per 1 smoothie
Calories 530 Kcal (2219 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 100mg 4%
Total Carbs 123g 41%
Sugars 102g 408%
Dietary Fiber 8g 32%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 30 g
  • Cal: 26.5 %
  • Fat: 7.7 %
  • Carb: 41 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89%)
  • Fat (8.1%)
  • Protein (2.9%)
Kneaders Going guava smoothie Good and Bad Points
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