Calories in Yoder's French onion chip dip

45Calories
How many calories should you eat?
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Nutrition Facts Yoder's French onion chip dip

Amount Per 2 tbsp
Calories 45 Kcal (188 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 160mg 7%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 1g 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 28 g
  • Cal: 2.3 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Fat (75%)
  • Protein (8.3%)
Yoder's French onion chip dip Good and Bad Points
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