Vichyssoise (Potato Leek Soup) Recipe

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Vichyssoise (Potato Leek Soup)
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Ingredients:

Directions:

  1. In a large pot, saute leeks and onions in butter until soft.
  2. Add broth and water. Bring to a boil. Add potatoes and cook until quite soft.
  3. Blend until smooth. This can be done in the same pot with a stick blender, or transfered to a traditional blender and pureed.
  4. Return the blended mixture to the pot (if you've used the traditional blender) and add the cream. Season to taste with salt and pepper.
  5. Heat on medium/low for 1-1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.01 Kcal (1239 kJ)
Calories from fat 122.48 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 40.12mg 13%
Sodium 174.31mg 7%
Potassium 696.23mg 15%
Total Carbs 39g 13%
Sugars 8.51g 34%
Dietary Fiber 5.56g 22%
Protein 6.72g 13%
Vitamin C 11.4mg 19%
Vitamin A 1.3mg 45%
Iron 2.2mg 12%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 94.75 Kcal (397 kJ)
Calories from fat 39.2 Kcal
% Daily Value*
Total Fat 4.36g 21%
Cholesterol 12.84mg 13%
Sodium 55.79mg 7%
Potassium 222.86mg 15%
Total Carbs 12.48g 13%
Sugars 2.73g 34%
Dietary Fiber 1.78g 22%
Protein 2.15g 13%
Vitamin C 3.7mg 19%
Vitamin A 0.4mg 45%
Iron 0.7mg 12%
Calcium 51.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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