Sweet Potato Souffle Recipe

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Sweet Potato Souffle
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Ingredients:

Directions:

  1. Peel and cook potatoes until tender. Drain potatoes and whip. Add sugar, eggs, salt, butter, milk and vanilla. Mix well and put in a greased 1 1/2 quart casserole. Bake in a preheated 325 degree oven for 25 minutes. Place marshmallows and pecans on top and return to oven for about 5 minutes or until brown on top.
  2. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.34 Kcal (1563 kJ)
Calories from fat 222.7 Kcal
% Daily Value*
Total Fat 24.74g 38%
Cholesterol 75.86mg 25%
Sodium 185.75mg 8%
Potassium 379.74mg 8%
Total Carbs 34.8g 12%
Sugars 21.89g 88%
Dietary Fiber 2.65g 11%
Protein 5.49g 11%
Vitamin C 6.4mg 11%
Vitamin A 0.8mg 27%
Iron 1.3mg 7%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 268.61 Kcal (1125 kJ)
Calories from fat 160.23 Kcal
% Daily Value*
Total Fat 17.8g 38%
Cholesterol 54.58mg 25%
Sodium 133.65mg 8%
Potassium 273.22mg 8%
Total Carbs 25.04g 12%
Sugars 15.75g 88%
Dietary Fiber 1.91g 11%
Protein 3.95g 11%
Vitamin C 4.6mg 11%
Vitamin A 0.6mg 27%
Iron 1mg 7%
Calcium 61mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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