Summer Pasta Salad With Tuna Recipe

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Summer Pasta Salad With Tuna
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Ingredients:

Directions:

  1. Boil pasta as directed until al dente. Drain and rinse with cold water to stop the cooking. (I also boil the eggs at this time and rinse then in cold water when finished).
  2. In a large salad bowl, combine chopped eggs, diced onion, celery, mayo, lemon, spices, relish, and hot sauce.
  3. Drain the tuna well and flake into the bowl.
  4. Make sure the pasta is relatively dry (a little water clinging to them keeps the salad moist and cuts down the mayo needed).
  5. Thoroughly mix the salad and chill if desired.
  6. Serve in bowls or on a bed of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.38 Kcal (1350 kJ)
Calories from fat 87.43 Kcal
% Daily Value*
Total Fat 9.71g 15%
Cholesterol 89.14mg 30%
Sodium 407.49mg 17%
Potassium 253.62mg 5%
Total Carbs 45.67g 15%
Sugars 3.11g 12%
Dietary Fiber 2.4g 10%
Protein 13.16g 26%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 255.13 Kcal (1068 kJ)
Calories from fat 69.19 Kcal
% Daily Value*
Total Fat 7.69g 15%
Cholesterol 70.54mg 30%
Sodium 322.48mg 17%
Potassium 200.71mg 5%
Total Carbs 36.14g 15%
Sugars 2.46g 12%
Dietary Fiber 1.9g 10%
Protein 10.42g 26%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 4%
Iron 1.9mg 13%
Calcium 29.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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