Stir-Fried Shrimp in Aromatic Tomato Cream Sauce Recipe

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Stir-Fried Shrimp in Aromatic Tomato Cream Sauce
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Ingredients:

Directions:

  1. Make the sauce:.
  2. Put the tomato paste in a bowl. Add the salt, sugar, garam masala, cumin, cayenne, cilantro, green chili, lemon juice, (if using dried curry leaves, add them at this point - fresh go in with the stir fry), and 1 T water.
  3. Mix well. Slowly add the coconut milk or cream, mixing as you go. Set aside.
  4. The sauce can be made ahead and refrigerated for several hours.
  5. Stir-fry:.
  6. Put oil in wok or skillet and set over medium high heat. When oil is hot, put in the mustard seeds. As soon as they begin to pop - a few seconds - put in the garlic and fresh curry leaves, if using.
  7. Stir till garlic turns medium brown and put in the shrimp.
  8. Stir till the shrimp turns opaque most of the way through.
  9. Add the sauce, turn the heat to medium and heat sauce through till it begins to simmer. The shrimp should be completely opaque and cooked thorugh. Turn off heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.37 Kcal (805 kJ)
Calories from fat 173.99 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 2.47mg 1%
Sodium 406.55mg 17%
Potassium 168.19mg 4%
Total Carbs 5.58g 2%
Sugars 1.96g 8%
Dietary Fiber 1.17g 5%
Protein 1.58g 3%
Vitamin C 3.9mg 6%
Iron 1.2mg 7%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 215.41 Kcal (902 kJ)
Calories from fat 194.83 Kcal
% Daily Value*
Total Fat 21.65g 30%
Cholesterol 2.76mg 1%
Sodium 455.24mg 17%
Potassium 188.34mg 4%
Total Carbs 6.25g 2%
Sugars 2.2g 8%
Dietary Fiber 1.32g 5%
Protein 1.77g 3%
Vitamin C 4.4mg 6%
Iron 1.4mg 7%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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