Roasted Sweet Pork Tenderloins With Garlic Recipe

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Roasted Sweet Pork Tenderloins With Garlic
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Ingredients:

Directions:

  1. In a small bowl stir together the garlic, hoisin sauce, Dijon mustard, ketchup, 2 tablespoons soy sauce, 1 tablespoon honey, 1/2 teaspoon black pepper and pinch cayenne pepper (if using) spoon the mixture onto the pork tenderloins, then rub all over using hands.
  2. Place the tenderloins in a roasting pan or a 13 x 9-inch baking dish; let sit at room temperature for about 1 hour (or cover and refrigerate for 8 hours (let the pork come down to almost room temperature before roasting, this is important!).
  3. Bake uncovered at 350 degrees for about 30 minutes.
  4. Remove and cover with foil; let rest for 10 minutes before slicing.
  5. Place the slices onto a serving dish/platter.
  6. In a small bowl whisk together rice vinegar with sesame oil, chili-garlic sauce, remaining 2 tablespoons soy sauce and 2 tablespoons honey; drizzle evenly over sliced pork, then sprinkle with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.57 Kcal (848 kJ)
Calories from fat 44.27 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 73.81mg 25%
Sodium 734.26mg 31%
Potassium 511.39mg 11%
Total Carbs 12.84g 4%
Sugars 8.42g 34%
Dietary Fiber 0.74g 3%
Protein 25.57g 51%
Vitamin C 2.9mg 5%
Iron 1.6mg 9%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 129.61 Kcal (543 kJ)
Calories from fat 28.32 Kcal
% Daily Value*
Total Fat 3.15g 8%
Cholesterol 47.23mg 25%
Sodium 469.79mg 31%
Potassium 327.2mg 11%
Total Carbs 8.21g 4%
Sugars 5.38g 34%
Dietary Fiber 0.48g 3%
Protein 16.36g 51%
Vitamin C 1.8mg 5%
Iron 1mg 9%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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