Roasted Pecan Banana Bread Loaves Recipe

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Roasted Pecan Banana Bread Loaves
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Ingredients:

Directions:

  1. Preheat oven to 275 degrees F (135 degrees C). Spread the pecans onto a baking sheet, and toast until the nuts start to turn golden brown and become fragrant, about 45 minutes. Watch the nuts carefully as they bake, they burn quickly. Once toasted, set the nuts aside to cool to room temperature.
  2. Raise the oven temperature to 350 degrees F (175 degrees C). Spray 2 mini loaf pans with cooking spray.
  3. Combine the toasted pecans, flour, baking soda, baking powder, and salt in a bowl. In a large bowl, mix the bananas, sugar, eggs, vanilla and coconut extracts, lemon juice, and butter together with a fork or an electric mixer on low speed. Stir the flour mixture into the banana mixture, and pour the batter into the prepared loaf pans, filling them about 3/4 full.
  4. Bake in the preheated oven until a toothpick inserted into the middle of a loaf comes out clean, about 30 minutes. Let the loaves cool in the pans for 5 minutes before turning out onto a rack to finish cooling. Wrap cooled loaves in plastic wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.58 Kcal (1811 kJ)
Calories from fat 232.95 Kcal
% Daily Value*
Total Fat 25.88g 40%
Cholesterol 61.33mg 20%
Sodium 254.86mg 11%
Potassium 365.87mg 8%
Total Carbs 46.41g 15%
Sugars 20.87g 83%
Dietary Fiber 3.98g 16%
Protein 7.03g 14%
Vitamin C 5.5mg 9%
Iron 1.3mg 7%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 319.03 Kcal (1336 kJ)
Calories from fat 171.8 Kcal
% Daily Value*
Total Fat 19.09g 40%
Cholesterol 45.23mg 20%
Sodium 187.96mg 11%
Potassium 269.83mg 8%
Total Carbs 34.23g 15%
Sugars 15.39g 83%
Dietary Fiber 2.93g 16%
Protein 5.18g 14%
Vitamin C 4.1mg 9%
Iron 1mg 7%
Calcium 46.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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