Directions:
- Melt the butter in a medium saucepan, over medium heat.
- Add the onion and garlic and cook until translucent, about 5 minutes.
- Add the potatoes, thyme, salt, and broth and bring to a boil.
- Adjust the heat to maintain a gentle simmer, and cook uncovered until the potatoes are fork tender, about 10-15 minutes.
- Add the broccoli with cheese sauce.
- Simmer another 5-10 minutes.
- Puree the soup in batches in a blender or with an immersion blender.
- I like mine a little bit more chunky so I use
- A potato masher to smash the broccoli and potatoes leaving some texture in the soup.
- Bring to a simmer, taste, and season with salt
- And pepper.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.44 Kcal (492 kJ) | ||
| Calories from fat | 39.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 7% | |
|---|---|---|---|
| Cholesterol | 10.74mg | 4% | |
| Sodium | 773.05mg | 32% | |
| Potassium | 513.71mg | 11% | |
| Total Carbs | 15.34g | 5% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.36 Kcal (198 kJ) | ||
| Calories from fat | 16.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 7% | |
|---|---|---|---|
| Cholesterol | 4.33mg | 4% | |
| Sodium | 311.71mg | 32% | |
| Potassium | 207.14mg | 11% | |
| Total Carbs | 6.19g | 5% | |
| Sugars | 0.53g | 5% | |
| Dietary Fiber | 0.62g | 6% | |
| Protein | 0.96g | 5% | |
| Vitamin C | 7.4mg | 31% | |
| Iron | 0.3mg | 4% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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