Pork With Stroganov Sauce Recipe

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Pork With Stroganov Sauce
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Ingredients:

Directions:

  1. In a plastic or paper bag, dredge pork strips in seasoned flour that contains salt, pepper, paprika.
  2. Melt butter in a saucepan. Cook garlic in butter a couple minutes to season it, then discard garlic. Brown meat strips in butter.
  3. To the saucepan add onion, mushrooms, bouillon water, Worcestershire sauce, and wine. Bring liquid to a boil, reduce heat, simmer the meat and other ingredients covered for 30 minutes, or until it is tender. Add a little water if sauce becomes too thick.
  4. Add the sour cream and heat it only long enough for the dish to warm up again, about 10 minutes. Add salt or pepper if necessary. Garnish with parsley.
  5. Serve over rice or noodles you have prepared separately. (Mueller's Egg Noodles are nice.).
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.25 Kcal (2312 kJ)
Calories from fat 280.84 Kcal
% Daily Value*
Total Fat 31.2g 48%
Cholesterol 130.69mg 44%
Sodium 3198.46mg 133%
Potassium 748.69mg 16%
Total Carbs 28.04g 9%
Sugars 1.42g 6%
Dietary Fiber 2.6g 10%
Protein 35.67g 71%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 3%
Iron 3.1mg 17%
Calcium 167.1mg 17%
Amount Per 100 g
Calories 152.13 Kcal (637 kJ)
Calories from fat 77.36 Kcal
% Daily Value*
Total Fat 8.6g 48%
Cholesterol 36mg 44%
Sodium 881.08mg 133%
Potassium 206.24mg 16%
Total Carbs 7.72g 9%
Sugars 0.39g 6%
Dietary Fiber 0.72g 10%
Protein 9.83g 71%
Vitamin C 1.7mg 10%
Iron 0.9mg 17%
Calcium 46mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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