Directions:
- In 12-inch skillet, heat oil over medium-high heat until hot. Place pork roast in skillet and cook until just browned on all sides.
- Transfer pork to 5 to 6 quart slow-cooker pot, sprinkle with salt and pepper. Add broth, onion, garlic, lemon peel, potatoes and carrots to pot. Sprinkle with thyme.
- Cover slow cooker with lid and cook pork and vegetables on the low setting 7 to 8 hours or until pork and vegetables are tender. Skim any fat from broth. Serve pork with vegetables and broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3447.54 Kcal (14434 kJ) | ||
| Calories from fat | 676.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.12g | 116% | |
|---|---|---|---|
| Cholesterol | 1347.19mg | 449% | |
| Sodium | 4671.92mg | 195% | |
| Potassium | 12570.87mg | 267% | |
| Total Carbs | 167.3g | 56% | |
| Sugars | 35.23g | 141% | |
| Dietary Fiber | 33.65g | 135% | |
| Protein | 470.23g | 940% | |
| Vitamin C | 141.4mg | 236% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 33.2mg | 185% | |
| Calcium | 446.3mg | 45% | |
| Amount Per 100 g | |||
| Calories | 96.06 Kcal (402 kJ) | ||
| Calories from fat | 18.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 116% | |
|---|---|---|---|
| Cholesterol | 37.54mg | 449% | |
| Sodium | 130.18mg | 195% | |
| Potassium | 350.28mg | 267% | |
| Total Carbs | 4.66g | 56% | |
| Sugars | 0.98g | 141% | |
| Dietary Fiber | 0.94g | 135% | |
| Protein | 13.1g | 940% | |
| Vitamin C | 3.9mg | 236% | |
| Vitamin A | 0.1mg | 151% | |
| Iron | 0.9mg | 185% | |
| Calcium | 12.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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