Directions:
- In a large skillet, cook onions in oil over low heat for 15-20 minutes or brown, stirring occasionally. Add wine; cook and stir 2 minutes longer. Transfer to a 3- or 4-qt. slow cooker.
- In the same skillet, cook beef over medium heat until no longer pink. Add to slow cooker. Combine the tomatoes, tomato sauce, tomato paste, garlic and seasonings; pour over top. Cover and cook on low for 4-6 hours or until heated through.
- Place raisins in a small bowl. Cover with boiling water; let stand for 5 minutes. Drain. Stir the green pepper, olives, jalapeno and raisins into the slow cooker. Cover and cook 30 minutes longer. Serve with rice. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.77 Kcal (1519 kJ) | ||
| Calories from fat | 116.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 80.94mg | 27% | |
| Sodium | 653.26mg | 27% | |
| Potassium | 973.46mg | 21% | |
| Total Carbs | 29.33g | 10% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 28.98g | 58% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 3.8mg | 21% | |
| Calcium | 79.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 125.05 Kcal (524 kJ) | ||
| Calories from fat | 40.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 20% | |
|---|---|---|---|
| Cholesterol | 27.9mg | 27% | |
| Sodium | 225.19mg | 27% | |
| Potassium | 335.57mg | 21% | |
| Total Carbs | 10.11g | 10% | |
| Sugars | 1.97g | 23% | |
| Dietary Fiber | 1.4g | 16% | |
| Protein | 9.99g | 58% | |
| Vitamin C | 8.5mg | 41% | |
| Iron | 1.3mg | 21% | |
| Calcium | 27.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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