Pasta Fagioli Soup Recipe

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Pasta Fagioli Soup
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Ingredients:

Directions:

  1. Heat a large saucepan over high heat. Add sausage; cook 2 minutes, stirring constantly. Add broth and pasta; bring to a boil. Cover, reduce heat, and simmer 4 minutes. Add zucchini and tomatoes; bring to a boil. Cover, reduce heat, and simmer 2 minutes. Stir in basil, oregano, and beans; cover and simmer for 3 minutes or until pasta and zucchini are tender. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.34 Kcal (998 kJ)
Calories from fat 48.75 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 41.77mg 14%
Sodium 712.31mg 30%
Potassium 776.65mg 17%
Total Carbs 14.9g 5%
Sugars 3.08g 12%
Dietary Fiber 1.6g 6%
Protein 31.33g 63%
Vitamin C 49.8mg 83%
Iron 24.8mg 138%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 69.31 Kcal (290 kJ)
Calories from fat 14.18 Kcal
% Daily Value*
Total Fat 1.58g 8%
Cholesterol 12.15mg 14%
Sodium 207.13mg 30%
Potassium 225.84mg 17%
Total Carbs 4.33g 5%
Sugars 0.9g 12%
Dietary Fiber 0.46g 6%
Protein 9.11g 63%
Vitamin C 14.5mg 83%
Iron 7.2mg 138%
Calcium 50.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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