Our Favorite Chicken and Coconut Soup - Thai Style Recipe

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Our Favorite Chicken and Coconut Soup - Thai Style
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Ingredients:

Directions:

  1. Heat oil in a large stock pot Add the lemon grass, ginger, garlic, and onion and stir fry for about one minute.
  2. Add the curry paste and Tom Kha soup mix paste and stir fry for about 30 seconds.
  3. Add the chicken stock, fish sauce, and sugar and bring to a boil.
  4. Reduce heat to low and simmer for about 15 minutes.
  5. Slice the baby corn vertically into four pieces so that the corn resembles small strips.
  6. Add the corn to the pot and simmer for 10 minutes.
  7. Add the coconut milk, chicken, mushrooms, tomato, lime juice, hot sauce, and pepper flakes.
  8. Simmer until the chicken is no longer pink, about 5 to 10 minutes.
  9. Taste the soup and add more sugar, lime juice, or hot sauce, depending on your taste.
  10. I usually add one more TBS of sugar.
  11. Serve the soup garnished with cilantro leaves.
  12. Note: If you have leftovers, the coconut milk will separate from the chicken broth when chilled.
  13. Simply warm the soup back up and stir to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.21 Kcal (796 kJ)
Calories from fat 76.76 Kcal
% Daily Value*
Total Fat 8.53g 13%
Cholesterol 32.26mg 11%
Sodium 1843.69mg 77%
Potassium 425.89mg 9%
Total Carbs 22.11g 7%
Sugars 9.25g 37%
Dietary Fiber 1.42g 6%
Protein 15.29g 31%
Vitamin C 4.4mg 7%
Iron 0.3mg 2%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 65.62 Kcal (275 kJ)
Calories from fat 26.48 Kcal
% Daily Value*
Total Fat 2.94g 13%
Cholesterol 11.13mg 11%
Sodium 636.04mg 77%
Potassium 146.92mg 9%
Total Carbs 7.63g 7%
Sugars 3.19g 37%
Dietary Fiber 0.49g 6%
Protein 5.27g 31%
Vitamin C 1.5mg 7%
Iron 0.1mg 2%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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