Marinated Vegetable Salad (Ensalada De Verduras Marinados) Recipe

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Marinated Vegetable Salad (Ensalada De Verduras Marinados)
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Ingredients:

Directions:

  1. Combine all incredienst, toss well to coat.
  2. Refrigirate for at least two hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.84 Kcal (439 kJ)
Calories from fat 65.78 Kcal
% Daily Value*
Total Fat 7.31g 11%
Sodium 224.31mg 9%
Potassium 478.38mg 10%
Total Carbs 9.86g 3%
Sugars 2.95g 12%
Dietary Fiber 3.99g 16%
Protein 2.91g 6%
Vitamin C 29.3mg 49%
Iron 1mg 5%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 64.14 Kcal (269 kJ)
Calories from fat 40.25 Kcal
% Daily Value*
Total Fat 4.47g 11%
Sodium 137.24mg 9%
Potassium 292.69mg 10%
Total Carbs 6.03g 3%
Sugars 1.81g 12%
Dietary Fiber 2.44g 16%
Protein 1.78g 6%
Vitamin C 17.9mg 49%
Iron 0.6mg 5%
Calcium 21mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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